IndoorCyclingInstructorCoursesWithIdealPerformance

Ideal Performance indoor cycling courses & training options

Ideal Performance are providers of quality training to Her Majesty's Armed Forces and Prison Service personnel as well as freelance instructors and staff from all the top UK health club chains and selective independents in the UK and abroad.

With a global reputation for excellence, we are specialists in indoor cycling (also known as Spinning ®*) courses & mind power training.

Always innovative, Ideal Performance are also the first and only training provider in the world to develop a completely online version of our highly acclaimed 'gold standard' 2 day live indoor cycling instructor training, enabling instructors around the globe to gain this renowned, professional certification anytime and anywhere!

Find out more at the dedicated Performance Cycling site and get a free sample preview

Raising the bar for online fitness training with high quality content,  resources, presentation, assessment procedures and support, this online course also means Ideal Performance are uniquely placed in offering a choice of 3 indoor cycling learning options to provide the ultimate in quality and flexibilty for the learning and certification needs of learners worldwide.

All delivery options are fully endorsed and accredited by Skills Active and award 16 CPD points for REPs members.
 
Each route leads to the same certification, the difference is in how you choose to study and take your assessments - pure live, blended, or pure online.

Find out more about your preferred choice by clicking the relevant link below to go to the dedicated Performance Cycling site for that course option:

 

IPT Indoor Cycling Instructor Course - PURE ONLINE Performance Cycling course - The first and only indoor cycling certification available with online/distance assessments and fully accredited by Skills Active. Raising the bar for online training with high quality content, presentation, resources and support from top indoor cycling presenter and coach Debbie Kneale our online option offers the ultimate in quality and convenience with flexible and cost effective certification.  

 

IPT Indoor Cycling Instructor Course - PURE LIVE Performance Cycling course- The original, internationally renowned Ideal Performance Indoor Cycling Instructor Training allows you to experience the energy and education of two full live learning days with top indoor cycling presenter and coach Debbie Kneale with live assessments during the latter part of the second day.

 

IPT Indoor Cycling Instructor Course - BLENDED Performance Cycling course - Bringing you a combination of online study via our innovative online learning facility, followed by a single contact day with Debbie, to put some polish on performance, consolidate skills and allow live assessments to be completed.  



 

All IPT Indoor Cycling Instructor training can be brought to your venue, or staff access to the online can be arranged, as desired. Contact to discuss your preferred requirements and details 

NB - The highly acclaimed and popular IPT 1 day intensive pure live course is still available for in house clients wanting all the content live. Contact for details and bookings

 

For more details of each Ideal Performance indoor cycling course option, please follow the relevant links below...

Ideal Performance ONLINE indoor cycling instructor courses

Ideal Performance PURE LIVE indoor cycling instructor courses

Ideal Performance BLENDED indoor cycling instructor courses

Ideal Performance advance indoor cycling instructor workshops

 

Please contact to discuss any aspect of corporate or bespoke courses and how we can best serve your needs. 

 

To help ensure you become a confident, professional indoor cycling instructor, Ideal Performance indoor cycling courses include:

  • How to screen clients properly for indoor cycling suitability
  • Setting up bikes correctly and coaching others to do so effectively
  • Performing and coaching all the indoor cycling techniques used
  • How to identify and rectify potential problems in order to maximise gain and minimise risk for equipment as well as anatomy!
  • Selecting moves and adapting for different levels of cycling skill and fitness
  • Putting different classes together - including choreography, design and format, take away ready to teach!
  • How to avoid the mistakes made by many less educated indoor cycling instructors
  • When and where to incorporate suitable stretch options
  • How to source, choose and use music most effectively for indoor cycling
  • Psychological impact of different teaching styles
  • Effective communication and advanced teaching skills
  • Legalities, especially insurance and music issues and practical solutions
  • How to positively prepare yourself for your teaching role and develop within it
  • Essentials of anatomy and physiology, including energy systems, principles of training, fitness theory overview and biomechanical considerations in relation to indoor cycling
  • Appropriate assessments

 

All delegates receive comprehensive training resources to support their learning and appropriate certificate upon successful completion.

At the completion of training you will be confident and competent in your ability to create and deliver safe, effective and motivational indoor cycling classes and understand how to evaluate, adapt and progress training to suit different client types as well as gain an appreciation of advanced communication and teaching skills which no other provider is able to offer at this level.

We encourage and listen to all feedback, because it is important to us that we keep giving you great value and enjoyble learning experiences!

Not only does this training hold the highest accreditation available for indoor cycling, it also is rated 'Excellent' by instructors worldwide - See samples of latest feedback here.


Some recent samples of feedback are included below...

"IPT indoor cycling - so good I did it twice. THANK YOU AGAIN" (IPT 2 day indoor cycling courses - Freelance instructor) 

"Fantastic 2 days, well worth coming and experiencing Debbie's teaching and motivational techniques, I learnt a lot about life as well as indoor cycling" (IPT 2 day indoor cycling course - Corporate instructor)

"I realised so much of what is already taught is unsafe. I came on the course after some prior learning, thinking I might only learn a few other things, instead the information and teaching on this course is SO invaluable! Also the NeuroCycling is fantastic! Thank you!" (IPT 2 day indoor cycling course - Corporate instructor)

"I went from dreading teaching my first class to looking forward to it in the space of 2 days" (IPT 2 day indoor cycling course - Corporate instructor)

"Debbie's inspiration kept you going even when you thought you would not make it. She encouraged, coached advised, but never told you off, just put everything in a positive way so that you felt it was all possible. Couldn't have done it without you. Make more courses like this available because it is easier to learn and achieve this way." (IPT 2 day indoor cycling course - Freelance instructor)