Positive Vibes Subliminal Fitness™ CD - Cardio 1 PURE
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Subliminal Fitness™ Cardio 1 contains powerful, general positive messages for health, strength, happiness, confidence, energy and success, designed to be of benefit to everyone and so very suitable for a group situation.
Tracks are of various duration and bpm (from 120- 172, which for indoor cycling offers suggested cadence of between 60 - 136 rpm). Tracks are not necessarily 32 count throughout, but unmixed to encourage natural water breaks or change of exercise to offer maximum versatility of use for cycling, circuits, boxing, conditioning and other sessions where 32 count phrasing is not a requirement, but motivating and enhanced workouts are desired.
You will find some of the cycling choreography suggestions can be adapted for circuit or interval training with non bike exercises too - let your creativity flow and do feel free to let me know what you come up with :-)
As an instructor you can effectively use Positive Vibes Subliminal Fitness™ CD's as you would any other music for your classes or workouts as above, safe in the knowledge you are adding the benefits of positive subliminal messages for enhanced health, happiness, strength, confidence, wealth, success, harmony, positive relationships and more at the same time with no effort at all!
As an enthusiast Subliminal Fitness™ CD's are great to use for your own enhanced workouts at home or in the gym.
Remember these CD's are also PPL FREE - no additional licence fees for playing in classes. Just buy at the great value price and away you go - no extra cost involved!
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